“And Elohim said, “See, I have given you every plant that yields seed which is on the face of all the earth, and every tree whose fruit yields seed, to you it is for food. □ Can’t wait to make a special pesto with a secret ingredient for a brother from another mother but we got the same Father… □ Please tell me you have seen Fireproof, so you know what I mean… Right!? □□ #wildonions #wildviolets #henbit #groundivy #purpledeadnettle #hairybittercress #ribwortplantain #garlicmustard #curlydock #BeMadeWell The Before the Fall Diet aka our original food/fuel for longevity and to stay & be made well. Sifu Phu has taken what works and discarded the rest creating his own unique version of Wing Chun. Sifu Phu Ngo demonstrates 5 animal styles. Ive studied both these arts and if you get the real stuff. He had since really solidified his teaching methods. You will also receive the Ngo Dac Na ebook which outlines Sifu Phus family secrets to Kung Fu. From the beginning of training, the Shaolin system builds flexibility through the use of stretching exercises, many of which would seem extreme and even dangerous by Western standards. □ Totally guided by the Ruach! So grateful I listened. I met Sifu Phu back in 2004 and was really impressed back then. Live Kung Fu Training With Sifu Phu Ngo Enter Shaolin Live Kung fu Training Q&A Kung Fu Training Weekly Q&A Webinar Kung Fu Training Weekly Q&A Webinar. Flexibility is extremely important in Shaolin kung fu, because many of the advanced kung fu sets cannot be performed without it. Watch Sifu Phu Ngo share a quick Wing Chun ring training tip below: This particular training drill is good for learning how to get forward pressure. Halleluyah! I found what I was looking for and some unexpected blessings. Currently, we have a growing collection of rattan ring exercises for our members but thought we would do some short training tips for YouTube as well. □ This photo is from my foraging earlier today. Shabbat Shalom, familia! I pray this day finds you well and that you have chosen to make it a great one despite any obstacles/challenges/opportunities you may have faced.
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